Wrist Metabolism Monitor
If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you’ll want the Suunto t6. It is a wristwatch that …
Exercise
Videos, Books, & Internet
With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them …
Resistance Bands/Weights
In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are …
Power Plate
The Power Plate’s Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables …
Personal Trainer
Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are …
Foam Roll
A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you …
Exercise Ball
These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and …