Healthy Tips
The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we are to …
So, it’s a New Year, which traditionally means it’s time for a fresh start. This year, why not make a resolution to improve your health? It’s time to start …
Look around any crowded city street, and you’ll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little unkind to our feet. It’s …
There is no better time to rejuvenate your health than the start of a new year. So don’t let your resolution to eat more nutritiously fall by the wayside. …
Everyone wants to grow their bank account. We know our financial health is usually estimated by the level of our resources. The more money in the bank, figuratively speaking, …
Here come the holidays – Thanksgiving, Channukah, Christmas, and New Year’s. And the travel – Thanksgiving is one of the biggest travel days and the day before Christmas is …
Wouldn’t it be great if your body came with an owner’s manual? You’d probably begin reading it around the age of seven or eight, and right away you would …
Having a pair of healthy hips is a key to healthy aging. But healthy hips are not only important for people in their 60s, 70s, and beyond. Your hips …
As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and faster, until for many …
Health insurance costs are out of control. We’re all painfully aware of this inflationary spiral. Monthly premiums are through the roof. Co-payments keep going up and up. Out-of-pocket expenses …